Adolescents (14- 17 years) and adults (18 years and older): Chew 2 gummies per day.
. New Nordics Elderberry Gummies are vegan gummies that help relieve symptoms of colds and flus such as coughs, sore throats and catarrh of the upper respiratory tract.New Nordic Elderberry Gummies for Fever, Cold and Flu In herbal medicine, elderberries are also used to promote sweating to help alleviate fevers associated with colds and flus.Recommended Dosage: Children (5-11 years) and adolescents (12-13 years): Chew 1 gummy per day.